Vegetarian Red Lentil Mussaka

January 6th, 2007   |  Print This Post

veggie mussakaThis used to be called Tim’s Red Lentil Mussaka, but I was having trouble with the link!

I have had the pleasure of eating this very yummy dish many times so I’ve finally posted it here so I can easily refer to the recipe! I hope others may enjoy this as well. There are a few alterations I made to the original recipe. Firstly -I cubed the eggplant and fried it in 2 batches. I find this takes far less oil and effort all around. It tastes the same. Also -I would cook the lentils in the stock -partially, before you add the tomatoes -and let cook longer with the tomatoes as they will slow down cooking of all pulses.

(Preheat your oven to 350)

Step One:

  • Slice I small –medium eggplant
  • Salt and let sit for as long as you have

Step Two:

  • Fry up onions, garlic and 1 cup mushrooms
  • Add 10 level Tablespoon spoons of lentils
  • Add mixed herbs (oregano)
  • 1 large tin Tomatoes
  • then add ½ C of stock
  • Let this cook for about 30-40 minutes

Step Three:

  • Rinse Eggplant slices
  • Fry your sliced eggplant in batches

Step Four:

Make a white sauce:

  • 1C milk (or rice or soy milk)
  • 1 tablespoon butter (or marg)
  • 3 tablespoons of flour
  • salt and pepper
  • small amt of mustard (1/4 tsp)
  • put on low and whisk till all melted and combined
  • keep whisking till thickens
  • crack 1 egg into this mixture as a last step and mix well (skip for vegan -or use egg replacer )

Step Five: Assemble

  • Layer lentil mix with eggplant
  • Top with white sauce

Step Six: Bake

  • 350 oven for 30 minutes

Note: you may want to cover with tinfoil for 15 min then bake 15 min uncovered.

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