
Stew:
- 2 medium sweet potatoes
- 1 can chickpeas
- 1 large tin tomatoes -28 oz
- 2-3 veggie stock cubes
- 4-6 cups water
- thyme
- rosemary
- 3-4 cups chopped kale
(wash and then fold so that you can easily slice away the fibrous stalks)
In a large pot:
Sauté 1 medium onion and 2 cloves of garlic in about 1 tablespoon of olive oil.
Throw in 2 chopped and peeled sweet potatoes, 1 can of chick peas, 1 28oz can of tinned tomatoes -whole and smushed or chopped. Add 4-6 cups of water and throw in 2-3 veggie bullion cubes or veggie chicken broth cubes. Rub some thyme and a smaller amount of rosemary in the palms of your hands and throw that in too.
Bring to a boil and then turn down to a simmer.
Simmer until potatoes are fork tender.
Add chopped kale
Add chopped kale about 5 min before you add the dumplings. If you substitute spinach add this, stir into stew and follow immediately with dumplings.
While simmering -make dumplings!!
Dumplings:
- 1 cup flour
- 3 tbsp baking powder
- 2 1/2 tbsp margarine/butter
- 1/3 cup milk (soy, almond or other)
- Pinch of sage
In a large bowl, mix flour, baking powder and sage. Add margarine/butter and cut into four mix with knives or pastry cutter. Add milk and mix until a ball forms.
When the potatoes in your stew are done -drop dumpling batter by heaping tablespoons directly into the stew. Aim around the edges of the pot first , then towards the centre. Cover the entire top with dumpling batter dropped by spoonfuls. Place a lid on your stew and simmer for 10 min or until the dumplings are fluffed up and a knife poked into the center of one reveals a light moist, but fluff dumpling.
Enjoy!
Huh… almond milk? I learn something new from your blog once in a while.