Healthy Lunch Ideas

January 24th, 2006   |  Print This Post

Get yourself one of these lunch boxes and bring healthy lunches to work!

This lunch is: Healthy layered bean dip, baked corn chips, fruit and veggies. See Vegan Lunch Box for more.

Also see: Veg Cooking

Some of my healthy lunch tips include:

  • Use frozen mixed veggies -drizzled with lemon juice, olive oil and dash of soy sauce. Salad will be nicely thawed by lunch and taste great! When I’m in a real hurry I add chick peas, cubed tofu or frozen cooked shrimp for a complete meal dressed and thawed by lunch!
  • Always have some nuts and seeds handy for your lunch and/or work snack.
  • Have fresh fruit like apples, oranges or bananas handy for lunch and snack.
  • Yogurt and applesauce mixed with some of those nuts and seeds -or try yogurt with fruit spread -even adding a dash of almond butter to the mix is nice
  • Keep frozen berries handy –can be mixed with yogurt for work snack/lunch.
  • Make extra supper food! Leftovers are fabo quick simple lunch fare –just add fresh fruit and veg!

Similar posts:

No comments yet.

Leave a comment

*
To prove you're a person (not a spam script), type the security word shown in the picture.
Anti-Spam Image