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	<title>21st Century Girl</title>
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	<link>http://21stcenturygirl.net</link>
	<description>A long time vegetarian who recently learned to knit, loves exploring creativity and blogs about knitting, crochet, recipes and the environment.</description>
	<lastBuildDate>Sat, 04 Feb 2012 20:24:11 +0000</lastBuildDate>
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		<title>Simple Paper Craft</title>
		<link>http://21stcenturygirl.net/index.php/simple-paper-craft/creative/</link>
		<comments>http://21stcenturygirl.net/index.php/simple-paper-craft/creative/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 20:24:11 +0000</pubDate>
		<dc:creator>21st Century Girl</dc:creator>
				<category><![CDATA[Creative]]></category>
		<category><![CDATA[bird]]></category>
		<category><![CDATA[centerpiece]]></category>
		<category><![CDATA[craft]]></category>
		<category><![CDATA[paper]]></category>

		<guid isPermaLink="false">http://21stcenturygirl.net/?p=236</guid>
		<description><![CDATA[This looks lovely. Please see the full tutorial at Tip Junkie Paper Crafts!]]></description>
			<content:encoded><![CDATA[<p><a href="http://21stcenturygirl.net/index.php/simple-paper-craft/creative/attachment/paper-bird-3-2/" rel="attachment wp-att-241"><img src="http://21stcenturygirl.net/wp-content/uploads/Paper-Bird-31.jpg" alt="Paper Bird" title="Paper Bird " width="286" height="400" class="aligncenter size-full wp-image-241" /></a></p>
<p>This looks lovely. Please see the <a href="http://go.tipjunkie.com/pp/1844/carolynshomework.blogspot.com/2011/04/inkling-paper-bird-centerpiece.html">full tutorial</a> at Tip Junkie Paper Crafts!</p>
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		<title>Granny Squares: How to change colours and weave in ends as you go!</title>
		<link>http://21stcenturygirl.net/index.php/granny-squares-how-to-change-colours-and-weave-in-ends-as-you-go/uncategorized/</link>
		<comments>http://21stcenturygirl.net/index.php/granny-squares-how-to-change-colours-and-weave-in-ends-as-you-go/uncategorized/#comments</comments>
		<pubDate>Sat, 20 Aug 2011 22:49:54 +0000</pubDate>
		<dc:creator>21st Century Girl</dc:creator>
				<category><![CDATA[Crochet]]></category>
		<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Thanks to a nice reader who asked a very good question, I&#8217;ve added this post that shows very clearly how to change colours and weave in your ends while you are crocheting your Granny Square. I hope you enjoy!]]></description>
			<content:encoded><![CDATA[<p>Thanks to a nice reader who asked a very good question, I&#8217;ve added this post that shows very clearly how to change colours and weave in your ends while you are crocheting your Granny Square.  I hope you enjoy!</p>
<p><iframe width="420" height="345" src="http://www.youtube.com/embed/mXAiPijgQVo" frameborder="0" allowfullscreen></iframe></p>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>A raw petfood guideline</title>
		<link>http://21stcenturygirl.net/index.php/a-raw-petfood-guideline-2/uncategorized/</link>
		<comments>http://21stcenturygirl.net/index.php/a-raw-petfood-guideline-2/uncategorized/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 16:52:58 +0000</pubDate>
		<dc:creator>21st Century Girl</dc:creator>
				<category><![CDATA[Cats and Animal Stuff]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://21stcenturygirl.net/index.php/a-raw-petfood-guideline-2/uncategorized/</guid>
		<description><![CDATA[I am now caring for a large dog as well as my two feline friends. I&#8217;ve been feeding either homemade raw food or store bought raw food for my cats for over 15 years. Along the way thoughts on grains and cooked vs raw meat have evolved. A good guide I have found is Pat [...]]]></description>
			<content:encoded><![CDATA[<p>I am now caring for a large dog as well as my two feline friends. I&#8217;ve been feeding either homemade raw food or store bought raw food for my cats for over 15 years. Along the way thoughts on grains and cooked vs raw meat have evolved. A good guide I have found is Pat McKay&#8217;s on feeding raw food diets for cats and dogs.  Below is a summary of what she has to say.</p>
<p>When feeding cats and dogs a homemade diet:<br />
The breakdown is 35% muscle meat, 20% organ meat, 20% fat, and 25% vegetable (carbohydrates). Pat McKay specifies that these percentages are a guideline and that it is not essential that each meal be to exact proportions.  For cats she says that ratios can go as high as 90% meat and 10% vegetable and that often it is easiest for felines to digest lightly steamed vegetables.  I can attest to the fact that my cats love vegetables, particularly steamed broccoli! Note: the meat ingredients should all be from the same source (muscle and organs for example).  PatMcKay is against bones in the cat and dog diet. You can read more about that <a href="http://animalhomeopathy.org.tripod.com/www.animalhomeopathy.org/id19.html">here</a>.  </p>
<p>The only thing missing to this simple approach to cat and dog diets is the calcium they need. Pat recommends you order a specific supplement from her site, but this is just impractical for most as it ties you to a product that is not easily available.  Most people will feed bones when feeding a raw diet to their cats or dogs.  This is a good book for that investigation (if you have a dog):<a href="http://www.barfworld.com/html/dr_billinghurst/books_videos.shtml"> Give Your Dog A Bone</a>.  Sometimes raw food recipes come with a recommendation for bone meal as a supplement, or calcium tablets crushed into the mix. There is a ratio and it corresponds to the amount of meat you are using in your recipe.</p>
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		<item>
		<title>Goggle Blog Search generated trackback comment spams: Incoming link strangeness</title>
		<link>http://21stcenturygirl.net/index.php/goggle-blog-search-generated-trackback-comment-spams-incoming-link-strangeness/web-tech/</link>
		<comments>http://21stcenturygirl.net/index.php/goggle-blog-search-generated-trackback-comment-spams-incoming-link-strangeness/web-tech/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 19:24:06 +0000</pubDate>
		<dc:creator>21st Century Girl</dc:creator>
				<category><![CDATA[Web Tech]]></category>

		<guid isPermaLink="false">http://21stcenturygirl.net/index.php/goggle-blog-search-generated-trackback-comment-spams-incoming-link-strangeness/uncategorized/</guid>
		<description><![CDATA[This is a short post to bring peoples attention to a very insidious form of spam. If you see a load of links in your Word Press blogs incoming links area that don&#8217;t make sense to you -this is spam and it is bad. Report such spam links via Google’s Report Spam form here. Please [...]]]></description>
			<content:encoded><![CDATA[<p>This is a short post to bring peoples attention to a very insidious form of spam. If you see a load of links in your Word Press blogs incoming links area that don&#8217;t make sense to you -this is spam and it is bad. Report such spam links via <a href="https://www.google.com/webmasters/tools/spamreport?hl=en">Google’s Report Spam form here</a>.</p>
<p><a href="http://lorelle.wordpress.com/2007/01/03/help-stop-trackback-comment-spam-via-google/">Please read more here</a>.</p>
<p class="tags">Tags: <a href="http://technorati.com/tag/link" title="See the Technorati tag page for 'link'." rel="tag">link</a>, <a href="http://technorati.com/tag/spam" title="See the Technorati tag page for 'spam'." rel="tag">spam</a></p><img src="http://21stcenturygirl.net/?ak_action=api_record_view&id=224&type=feed" alt="" />]]></content:encoded>
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		<item>
		<title>Quick Christmas Gift Project: Sweater Mittens</title>
		<link>http://21stcenturygirl.net/index.php/quick-christmas-gift-project/knitting/</link>
		<comments>http://21stcenturygirl.net/index.php/quick-christmas-gift-project/knitting/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 15:50:02 +0000</pubDate>
		<dc:creator>21st Century Girl</dc:creator>
				<category><![CDATA[Creative]]></category>
		<category><![CDATA[Eco Stuff]]></category>
		<category><![CDATA[Just the Knitting]]></category>

		<guid isPermaLink="false">http://21stcenturygirl.net/index.php/quick-christmas-gift-project/uncategorized/</guid>
		<description><![CDATA[Felted mittens made from thrift store sweaters. I love this idea. This is a quick post to get you started as I too will be making some of these. I&#8217;ve already found 2 thrift store sweaters, washed and felted them and now I&#8217;m ready to get started. Stay tuned for how mine turned out and [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://21stcenturygirl.net/wp-content/sweatermitten.jpg" width="332" height="500" alt="" title="" /></p>
<p>Felted mittens made from thrift store sweaters. I love this idea. <span id="more-223"></span>This is a quick post to get you started as I too will be making some of these. I&#8217;ve already found 2 thrift store sweaters, washed and felted them and now I&#8217;m ready to get started. Stay tuned for how mine turned out and for now please drool appropriately over what others have done!</p>
<p>The project in a nutshell:</p>
<ul>
<li>Find 100% wool sweaters or just one sweater at your local thrift store.</li>
<li>Wash and dry them to felt.</li>
<li>Lay the sweater flat and plop one hand along the right-seam edge of the body of the sweater and trace</li>
<li>Do the same with the other hand along the left-seam edge of the body of the sweater and trace</li>
<li>Cut out your shapes leaving the seam functioning as a seam where it lies in your shapes</li>
<li>Cut liners in the same shapes in fleace if you like</li>
<li>Cut 4 inches off the arms at the cuffs if you want to sew on these as cufs for your mitts</li>
<li>Sew your mitts</li>
<li>Sew your liners and attach with your cuffs</li>
<li>Voila! You have cute recycled eco friendly, beautiful handmade mittens to gift or keep!</li>
</ul>
<p>Links to the experts who can actually write a proper sewing patterns based on the same general idea:</p>
<p><a href="http://twodancingcrows.blogspot.com/2008/10/recycled-mittens-from-wool-sweaters.html">Two Dancing Crows: Recycled Mittens from Wool Sweaters</a> </p>
<p><a href="http://studio5.ksl.com/?sid=4456414&#038;nid=61">Studio 5 Recycled Mittens</a></p>
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